Hit Your Health, Fitness and Mind-Body Goals...Starting Now.

This web page will be growing over the coming weeks, as I am adding personal coaching as a service for you--my loyal reader and supporter.

I realize you may not live anywhere near me, so it makes it impossible for you to come in to my clinic for a health consultation. But that's not a problem anymore!

The Closeness of Distance

Quite a paradox, right?

But with the internet, it is possible to feel close, despite being thousands of miles apart. Distance just simply isn't an issue anymore.

We'll still have a one-on-one phone call. You can ask your questions, and will help you start on a successful plan to reach you goals--no matter where you are in the world.

We can have a very effective, connected conversation, despite our physical distance.

What Will We Talk About?

You likely have health questions: questions about supplements, questions about how to lead a healthier and more balanced life--questions that I can help you answer, because I've dealt with similar questions before.

I've been a NCCAOM Licensed Acupuncturist and Herbalist in private practice since 1999.

I have been designing effective mind-body plans for patients for over a decade--and now you can leverage off of my experience.

Not sure why you'd call me for a consultation?

Maybe these examples will help get your creative juices flowing:

• Let's say you want to know how to manage your stress better?
  I have the perfect exercise for you to try, and I can teach it to you in 15 minutes over the phone.
• You want to take supplements, but only the key "few" that make a difference.
  I'll listen to your health goals and help you pick supplements that will work for your budget.
• Trying to lose weight, but not making progress?
  I can help you review different approaches that jump-start your metabolism for fast results.
• Pre-diabetic and unsure what to do, since your doctor said, "We'll do something when you're diabetic."
  You need a lifestyle review and modifications that can turn your health around fast! I can help you. 
• Looking for an acupuncturist in your area, but don't know how to find qualified practitioners?
  I'll tell you exactly what to do, what questions to ask, and what costs you can expect. No problem.
• Anything you want to discuss, we can discuss...
  You are protected by my "You Have the Final Say" Guarantee, so there's no risk to you--details below. 

How You Get Started [Plus Your Guarantee]

Here's how this works.

You ask your questions and I provide the answers.

If I don't have the answers, or don't feel qualified to help you, I'll tell you that up front. No cost for that.

If you have a phone consultation with me, you have the first 10 minutes to decide if you are getting your "money's worth" or not.

If you don't think that you are getting answers from me that can help you, you just tell me you're done with the call, and there's no charge.

Sometimes that happens. It also happens that you'll have a question later that I can answer, so we don't burn any bridges here ;)

At any rate...you are in charge. You have the final say as to whether or not you think I can deliver the "goods" and help you get on an active plan to reach your goals.

If the call goes as planned, and you are getting the information you hoped for, then after 10 minutes there are no refunds for the call.

Fair enough, right?

"Steal of A Deal" Pricing:

This type of service is a great value, and I'll tell you why.

You have access to information that has taken me years to collect, and even longer to use effectively.
I can help you get to the bottom of problems fast, can recommend your "next steps" and will save you tons of time and money trying to figure this out for yourself.

15 minute phone consultation: $100
30 minute phone consultation: $175

Schedule Your Consult Now
1. Start by contacting me using our contact form
2. Tell me what topic or problem you'd like to address, the time you'd like to block off for the call, plus the outcome you hope to achieve.
3. I'll email you to let you know if I think I can be of benefit to you.
4. I'll send you a link to pay for the call (either 15 or 30 minutes)
5. Once payment is received, we'll set up the call for Monday-Friday 9 a.m.-6 p.m. Central Time USA.
6. You have 10 minutes to weigh the value of the call--as your guarantee.

Contact me with you question now, and get the ball rolling.

Case Studies And Success Stories:

Consulting Case Study # 1. Chronic Stomach and Back Pains--Doctors Found Nothing:

"Sally" called me for a consultation. She completed a brief set of questions I sent to her, and we scheduled the call.

She complained of stomach and back pains that worried her.

She'd been to the doctor, and all tests showed "nothing" wrong with her, but she still had severe pain. She'd has thousands of dollars worth of testing, and no relief. She was stumped and desperate for improvement.

After talking with her for a few minutes, it was clear to me that her problems were coming from her diet.

I asked a few more questions and was certain that her diet was causing her stomach and back problems.

I found one specific issue in her diet that I believed was causing the problem.

I asked if she'd be willing to omit this one item from her diet--and then follow up with me in two weeks.

Two weeks later, I received a call from this client, telling me that she was pain free.

Her back and stomach pains were entirely gone, and her condition began improving the day after she made the specific changes to her diet that I identified as being the cause of the problem.

After thousands of dollars on medical expenses, we were able to correct her problem within 30 minutes--with my troubleshooting skills, and her determination to make a few simple changes.

Case Study #2--Weight Loss Failure Turned Success.

In this case study, I was contacted by "Andy", a man in his late 40's who had been trying to lose weight and lower his blood pressure.

He worked out regularly, ate what he described as a "clean" diet, yet he was stuck at a weight that was too heavy for his frame. After working out for nearly eight months, he wasn't getting anywhere near his goals.

No matter what he tried, his weight stayed on--so on the advice of a friend, he called me for a consult.

Fast forward after two 15 minute consultations, and he was off and running on a successful mind-body approach to fitness.
His weight was down nearly 10 pounds after the first month, and he was able to maintain a similar level of weight loss until he reached his target weight.

More importantly, we came up with a program that he enjoyed, that he could follow patiently, and that he could integrate into his life without it causing him any noticeable stress or strain.

After six months, his blood pressure was within normal, his clothes fit better and he felt great. One year later, he's still maintaining his target with simple changes he found easy to make.