Emory University Hospital continues its strong commitment
of addressing heart disease before its development by
guiding patients to a healthier way of life for themselves
and the ones they love.

This includes adding heart-healthy supplements into your diet,
like Omega-3 fish oil and Coenzyme Q 10.

With this commitment, Emory
University now offers a comprehensive Preventive Cardiology
Clinic through their Heart & Vascular Center.
Preventative Cardiology Atlanta
Those with a history of heart attacks in their family,
obesity, high blood pressure, or little or no exercise or
high cholesterol levels, are very likely candidates at risk
of a heart attack. Cardiac rehabilitation is the best form
of prevention and is important in preventing the number one
killer of Americans. For existing heart patients, cardiac
rehabilitation is meant to help them recover quickly and
improve their overall physical and mental functioning.
Preventative Cardiology at Emory
Emory University Hospital offers a variety of programs
meant for those who are at risk for heart disease; may
already have it, or just want to learn more about it. More information is available on Emory’s website on these
programs including classes and other informative links on
how one can start getting healthier today.

Counseling is a key component of any successful cardiac
rehabilitation program. With counseling, a patient is helped in alleviating the risk
factors described above, such as high cholesterol, smoking,
high blood pressure and others. At Emory Heart and
Vascular, programs include designing an exercise program,
supplying information on physical limitations and lending
emotional support to the patient.

Cardiac rehabilitation is not only integral in the
prevention of heart disease, but it may also help in
managing diabetes, osteoporosis in women, particular types
of cancer, and even chronic low back pain. Even those who
are not at risk may find the information useful for boosting
energy, losing weight and promoting overall good health.
Preventing Heart Disease
The Emory Heart & Vascular Center is dedicated to providing
clinically excellent cardiovascular patient care, promoting
overall heart health, pioneering innovative clinical
research, and training the best heart specialists in the
world. The Center is consistently recognized by U.S. News &
World Report as one of the top heart and cardiovascular
health centers in the country. In addition, many of Emory’s
cardiologists and surgeons are consistently recognized as
Atlanta’s Top Doctors by Atlanta Magazine and as America’s
Top Doctors.

There’s no secret: we’re all moving faster and faster, with no apparent end in sight.

People are driving and texting on their cell phones!

Think about that.

How absurd is it that we’re so rushed for time that we have to drive a couple thousand pounds of metal down the street at breakneck speeds, while looking at a small screen, fumbling for letters on the keyboard to write back to someone texting us?

I think people should be ticketed for that kind of negligence behind the wheel. Absolutely.

So what does this have to do with ADHD/ADD?

A lot, actually.

We’ve created a society that demands a constant state of buzzing activity. We’ve created an environment that unnaturally demands our focus on the distractions around us. If we stop to get focused on our internal compass, we’ll get run over by someone texting while driving!

The contemplative, peaceful path is being ground up by the churning bulldozer of modern distraction.

So, ADD and ADHD are very likely outcroppings of our brain chemistry in an environment like the kind we’ve created, coupled with our sorely lacking components of our nutrition–plus stress and exposure to environmental pollutants.

Dealing with ADHD and ADD naturally requires a re-tooling of how we view the body, how we live our lives, how we select food and making an effort to ignore a lot of what gets passed off for being important in today’s world.

So, turn off the t.v., put the cell phone and texting away for a week, do a media-fast, eat organic foods, do some yoga or qi gong and get with the program of de-programming.

And get some Omega-3 fatty acids into your diet! Really, it’s one of the best things you can do, and for the money, Omega-3 fish oil is a great daily measure of prevention against the stresses and load placed on the brain and body.

Now get out there and stop doing things!

Here’s another interesting article on the benefits of fish oil, that appeared in CNN’s Health Minute Report.

You can read about how important fish oils, and in particular, the Omega-3 fatty acids in fish oils are, to the health of your cells. After reading this, you will likely agree that the ways in which fish oil benefits your health, makes it easy to realize you should be taking this critical source of Omega-3’s right away.

Enjoy the article, and if you want to read more about Omega-3 fish oil, check out this page on Miley Labs’ website>>

$25.45
120 softgels. 1,000 mg. each

I have an interesting article from the Mayo Clinic for you to read today–discussing the ways in which fish oil benefits your heart and entire cardiovascular system.

As you would imagine, the Mayo Clinic does not endorse using fish oil in place of other medical treatments to address heart disease–however, that is really beyond the scope of what fish oil would do, anyway.

The best use of fish oil, and in particular Omega-3 fatty acids, in my opinion, is to incorporate it into your health program as a means of preventing health complications, and as a way of maintaining your best health.

I am going to appear biased here, but I really do encourage you to take Omega-3 fatty acids as a fish oil supplement, each and every day–and I happen to strongly recommend our Miley Labs Super Omega-3 fish oil--because I know it is free from mercury, heavy metals, pollutants and unwanted contaminants and I know it is an excellent product. You can read all about it here>>

You are welcome to shop around for a different fish oil, but I really don’t think you can find a better quality product, for a better value, than you can with our Super Omega-3 fish oil.

$25.45
120 softgels. 1,000 mg. each

Here’s the link  again to the Mayo Newsletter….have a good look at it.

Fish oil benefits are many, and chief among some of the more exciting scientific studies in recent years is the understanding that fish oil has the capacity to help lower triglyceride levels in the body. This is important, because triglyceride levels have been shown to increase your risk of having a heart attack.

Although in the early stages of review, medical research is seeing promising data that indicates fish oil may very well lower serum cholesterol in the body, increasing levels of HDL (desirable) cholesterol, while slightly decreasing levels of LDL (undesirable at high levels) cholesterol.

Fish oil also has a cardiovascular benefit, in that it seems to thin blood slightly, which makes it easier for the blood to flow through vessels–reducing the risk of arterial blockages, and promoting naturally healthy blood pressure levels.

Docosehexaenoic (DHA) and eicosapentaenoic (EPA) are two long-chained fatty acids unique to fish oil, not found in any other sources. And in order to get enough DHA and EPA, you should eat salmon, mackerel, sardines or other fatty fish up to three times per week. However, with the risk of eating high levels of mercury from fish, it is not always wise to eat this much fish every week.

What’s the answer? Finding a source of molecularly distilled fish oil that uses this process to remove measurable levels of heavy metals, PCB’s, dioxins, mercury, and other contaminants. I recommend Miley Labs brand of Omega 3 fatty acids–which may seem obvious, but let me explain.

When I researched fish oil and its related benefits, one of the things that struck me was how difficult it is to find clean sources of fish. Wild salmon is great, but it is expensive! So, I found a company that manufactures molecularly distilled fish oil, tested for purity by an independent party, and balanced to the right proportion of DHA and EPA. So, I had this company manufacture fish oil for us, and made sure we had it coated and processed in such a way that there is no fishy odor or aftertaste. Making it easy to take your fish oil with confidence each day.

For more information on Miley Labs’ Super Omega 3 Enteric Coated Fish Oil, just click here >>

May you be on your way to enjoying your best health, ever.

Scientific research supports the absolutely amazing ways in which fish oil benefits your health.

If you have been paying attention to magazine articles, scientific studies and health journals, you will notice that more and more people are identifying Omega-3 fatty acids from fish oil being indispensable to good health. You also may have noticed that, with increased levels of pollution in our lakes and oceans, finding clean sources of fish oil is not an easy task.

Here are 7 of the top benefits fish oil has to offer you, followed by a list of 3 fish oil supplements that are purified and safe for daily use. Here are the benefits of fish oil:

1. Reduce inflammation and diminish pain: Omega-3 fatty acids found in cold water fish oils, greatly reduce inflammation in the body. In particular, EPA (a component of Omega-3 oils) has a positive effect on inflammation, and helps to reduce inflammatory conditions in your body, such as joint pain, arthritis, prostate problems and a host of other benefits.

2. Cardiovascular and Heart Health: Omega-3 fatty acids help sooth inflammation along the network of arteries, capillaries and vessels that make up your circulatory system. Recent studies have supported evidence that fish oils can promote lower blood pressure, by naturally relaxing vessels and slightly thinning your blood. For heart protection alone, taking fish oil each day is a must!

3.Protects against Depression: Medical researchers have found daily supplements of Omega-3 fish oils have helped minimize the effects of depression, bi-polar disorders and other forms of mental imbalance. There may be a link between your brain’s “feel-good” chemical production, and the availability of Omega-3 fatty acids.

4. Supports Brain Development and Intelligence: Developing babies, in the womb, require elements from Omega-3 fatty acids for healthy brain development. It is wise for pregnant women to consider a clean source of fish oil (see “Resources” below) during pregnancy–one that is free from contaminants and mercury. Also, for adults, Omega-3 fish oils support improved cognitive function, provide better focus abilities and memory support.

5. Decrease Risk of Heart Attack and Stroke: Omega-3 fatty acids have been shown, through medical research, to break-up clots in the blood that can otherwise clog an artery or vessel, leading to a heart attack or stroke. As mentioned before, fish oils lubricate and thin the blood, slightly, which also benefits the your circulatory system.
6. Reduces Risk of the Most Common Cancers: colon, breast, prostate.
Medical research shows that Omega-3 Fish Oils can reduce your risk of these types of cancer, by promoting healthy cell replication, slowing the reproduction of cancerous cells and by making sure abnormal cells are destroyed quickly and removed from the body, before they take root as a cancer.
7. ADHD, ADD and other Childhood Disorders: these respond well to fish oil, and it is now evident that giving Omega-3 supplements to children with these behavioral traits can help them find a greatly improved quality of life.

RESOURCES: if you are looking for a clean source of Omega-3 fatty acids, one that has any measurable levels of heavy metal, PCB’s, pesticides and other contaminants removed from it, then we recommend you look at these three supplement manufacturers:

1. Miley Labs Enteric coated fish oil. Used Clinically. Contaminant free. No fishy smell or taste. Available online at www.MileyLabs.com.
2. Nordic Naturals Omega Oils. Available in most health food stores.
3. Carlson Fish Oils. Also available through some specialty health food stores.

Fish oil benefits your health in so many ways–get started today.

Not a pleasant thing, a fishy tasting belch. Not at all.

And I mention this because it just happened to me!

How did this disgraceful thing happen to me, you ask. Well, let me tell you. About twenty minutes ago I took an Omega-3 fish oil capsule, but it wasn’t the kind I usually take–I ran out of my usual capsules, and grabbed another brand I had in the refrigerator.

Now I am belching fishy after-taste. Uggghhh.

So, here’s the Secret To Avoiding Fishy Burps: make sure you purchase a fish oil capsule that says “Enteric Coated“. This means the capsule will not break down in your stomach where it can repeat on you (the fancy term for you burping fishy flavors), and instead makes it to your small intestine where it breaks down and is digested, keeping your from having fishy repeats.

My normal brand is (no surprise) my Miley Labs brand of Enteric Coated, molecularly distilled Super Omega-3 fish oil. Guaranteed not to repeat of have an aftertaste.

I can tell you, it sure is my preference to take my fish oil capsules once, and not have them talk to me for the next hour.

Remember: Enteric Coated, molecularly distilled. Two terms you need to know if you want to have pure, digestion-friendly fish oils.

Buy Enteric Coated, molecularly distilled Omega-3 fish oil today. $25.45 for 120 softgels, 1.000 mg each.  Ships via USPS.
Check out with MileyLabs’ secure shopping cart, or …return to Miley Labs website to read more about this product!

Are you looking to lower your blood pressure naturally?

Well, it seems that a moderate amounts of daily Omega-3 fish oil(3-4 grams of oil) has a mild blood pressure reducing effect.

According to an article written by Drs. Maxine Barish-Wrenden and Kay Judge (September 13th ed. , McClatchy Newspapers) Omega-3 fish oils can lower blood pressure naturally, as quoted from small and recent studies conducted by Medical Researches, concluding this very thing.

What is also known about the Omega-3 fish oil from fish deals with its positive action on cardiovascular health, its ability to slightly thin the blood (which reduces the risk of stroke from undesired blood clots), and its overall anti-inflammatory effect on the entire body. Likely this anti-inflammatory, blood thinning and vessels support combination results in the observed decrease in blood pressure.

Drs. Barish-Wrenden and Judge also go on to list additional foods that seem to lower blood pressure naturally, and for the folk medicine fans out there, you’ll likely have most of these items at hand in your cupboard:

• Fish oil (EPA/DHA) has been shown in several small studies to modestly lower blood pressure; doses used were 3-4 grams of EPA/DHA per day (also good for your heart and triglyceride levels).
• Alpha-linolenic acid (ALA). This plant-based precursor to EPA/DHA is found in flaxseed, canola and soybean oils, walnuts, green leafy veggies and chocolate (yes!). Higher dietary levels of ALA are associated with lower blood pressure.
• Protein and fiber. One small study in Australia showed that soy protein and soluble fiber (psyllium) together produced a significant drop in blood pressure.
• Extra-virgin olive oil seems to have a positive effect on reducing blood pressure.
• Garlic. Several small studies have shown that the dried garlic product Kwai can modestly lower blood pressure.
• Coenzyme Q10, 60-100 mg twice daily, has been shown to lower blood pressure.
• Yoga, qigong, meditation and other forms of relaxation can lower blood pressure in some individuals.
• The polyphenols in chocolate (especially dark chocolate) can also help to lower blood pressure–with this remedy, you’ll need to account for chocolate calories as part of your overall daily intake of calories. One ounce of dark chocolate per day seems to be enough.